Day 6

I woke up about 2-3 AM not feeling well at all, felt extremely weak, nauseous and short of breath.  Nothing I've ever felt before.  I'm sure the tea didn't directly do that but maybe something in it triggered a series of things.     I've been on 2 week and 30 day cleanses before and this has never happened.  

I had some ice water, didn't feel much better, so had a little spoon of honey.   DH woke up around 6 and we talked about what was going on with me.  He said maybe I needed to have a smoothie or modify the cleanse with some fiber or something.  I agreed that was fine, I don't like feeling this way - even though I wasn't experiencing any kind of hunger at the time.

I got up and made some OJ this time with conventional valencias.   They hardly have any flavor compared to the organic ones.   Walking around in the kitchen I started feeling very short of breath and as if an elephant was sitting on my chest.     I laid down on the sofa.  DH made me a little banana smoothie with some of the OJ, I only had a few sips.  After a while I experienced some mild cramping and had 1 little BM.

In the late afternoon I had a few dates.   I felt a lot better, but still a bit weak.   I decided to continue rebooting and continuing to juice while introducing healthy foods.   I would like to continue this blog to share some of the recipes I make and my progression.