Day 7

I am down 9 pounds!  

I feel lighter and my appetite is reset.

Excited to continue this journey with more juices, smoothies and eating whole plant foods .  

I want to continue normalizing my weight and healing aches and pains I've been experiencing over the recent years.

I'm also looking forward to the next 3 day juice "feast" with my husband.   He has been on his own health journey, he went from drinking his morning coffee and iced tea all day long - to drinking lots of water, starting out first thing in the morning with water and drinking it throughout the day.   I love that he is making little changes in his eating.